Feb 20, 2024 · What Is The DB Method? The DB Method uses a foldable squat machine that shifts your stance, resulting in a modified squat that is meant to target your glutes while …

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I tested the DB Method squat machine for a month—here’s my detailed review with pros, cons, maintenance advice, and a comparison to NordicTrack and Bowflex.

Target your glutes and achieve a full-body workout in no time with the DB Method Squat Machine. The included DreamMount holds your smartphone or tablet with a flexible gooseneck, while …

Offering a full-body workout, the DB Method delivers maximum results in minimal time. The machine aligns the body, reducing pressure on the knees and back for a joint-friendly experience.

May 12, 2025 · The DB Method is great for any age or fitness level and can get you started on an exercise program in as little as 10 minutes a day, incorporating cardio with strength training.

Jun 20, 2024 · Does it actually give you your best butt ever in just 10 minutes a day as it claims? Here's our honest DB Method squat machine review.

So she spent four long, crazy years creating a machine and method that draws on reactive neuromuscular training techniques for faster results. Today, thousands of people have …

This machine supports your body so you can squat safely, without strain. The DB Method Squat Machine is especially helpful for people who want to improve balance, maintain independence, …