Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you create …

Headspace is the everyday mental health app, proven to help reduce anxiety, stress, and depression. Access AI-powered tools, mindfulness exercises, and guided meditations for better sleep, stress...

Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage everyday anxiety, or text with a mental health coach, our proven tools will help you take care of your …

Jul 4, 2024 · Headspace is an app that features a variety of different guided meditations and mindfulness exercises. Our experience-based review covers how it works, costs and more.

Headspace is the leading everyday mental health companion, helping people care for their minds anytime, anywhere. Our all-in-one app delivers personalized support — from AI-powered guidance to …

Trauma can affect young people. Learn more about what trauma is, signs and symptoms of trauma and how you can get help and support from headspace.

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Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises. Just open the app and press play - there’s something for every …

Headspace makes it easy to discover content that meets your mental health needs. You can browse or search by topic category, including stress, anxiety, sleep, or mindfulness. Explore our entire library of …

Dec 8, 2025 · Headspace, the leading mental health companion for everyday support, today announced a suite of new features for Ebb, its empathetic AI companion.